Description: Weight loss and health do not have to be enemies. Allen Newman challenges decades of failed dieting with a bold idea: nutrients are metabolic enablers. Readers meet a mighty metabolic system that resists fat loss, alongside big food, big pharma, and their own cravings. Instead of counting calories or banning favorite foods, the plan simply adds Klamath Lake blue-green algae while everything else stays the same. Drawing on the author's decades of experience and his wife's repeated diet struggles, the book guides readers through detoxification, patience, and plateaus toward a healthier, lighter life as the CEO of their own body.
Category: Search Engine Optimization
Tag: Book