Description: In India, the 200 hours Yoga Instructor Course (YIC) is a Hatha Yoga Teacher Training Course designed for advanced students who wish to immerse themselves in the rigorous practices of Hatha Yoga in a tranquil setting. It is also designed for students who wish to take their practice in a more sharpened way. There is a balance of theory and practice in the yoga teacher training program, and teaching is an essential part of the training. A considerable amount of time is devoted to the practice of breathing, meditation, philosophy, and the art of living an ordinary life steeped in modernity while embracing yoga principles. Thus, the teacher training is a holistic program designed for not only yoga aspirants but for anyone looking to undergo a transformative change in their mind and body and to gain a deeper insight into the journey of living
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Tag: yogaretreat, relax, yogaeveryday, healthylifestyle,